ABOUT THERAPY

When working with Tawny at A Beautiful Place Therapy, counselling is oriented around you and your unique way of communicating, experiencing, and being in the world. Treatments range from simple strategies and solutions, to complex deep dives into your inner system to discover, reconnect, heal, and rebalance.

I offer individual (one-on-one) counselling sessions for adults in BC, SK, MB, YT, NT, NU, and NL. All sessions are facilitated online.

All counselling offered is neurodiversity-affirming and trauma-informed.

Areas of treatment focus include:

Anxiety and Depression
Emotional Regulation
Neurodiversity Exploration and Challenges
Impact of Trauma
Identity and Roles
Dissociation
Self-Worth and Confidence
Life Transitions
Relationship Challenges
Stress Management

My counselling methods are primarily influenced by the therapeutic modalities below. The impacts on individuals from external environments are also recognized, such as the forces of capitalism, patriarchy, colonialism, and systemic oppression in our society and culture.

Internal Family Systems

Approaches every person as a complex system of parts led by a core self. This therapy emphasizes that there are no 'bad' parts, and the goal of therapy is not to eliminate parts but instead to channel curiousity and compassion to help them find balance in non-extreme roles.

Person Centered

Talk therapy based on the humanistic belief that people are inherently driven toward and have the capacity for growth and healing. The role of the counselor is to provide a nonjudgmental and genuine environment helpful in supporting honest self-exploration.

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