Central to my counselling approach is learning how each client exists in the world and how they uniquely experience the challenges of life. In other words, you are the expert on you. ​I'll be making an effort to learn the language of your life. I often have clients share with me that working with me was the first time they'd really felt understood by a therapist and felt able to truly communicate their experiences and ways of thinking and being.

Together we will collaborate on a course of therapy tailored to fit you and your circumstances and goals. With guidance, you'll explore and make sense of your patterns of living and relating - what those patterns are and why they are - moving towards rebalancing your inner system while developing coping skills that work in the context of your life.